Learn how to make your self-talk work for you. In this video, I share with you how to change how you think so that you can achieve your goals more easily.
By Self-talk, we mean those inner voices that determine your mood, confidence, emotions and appetite to want to do something – or not. We are often our own harshest critic, yet rarely are we our own best friend.
Ethan Kross talks deeply about how your inner dialogue affects your performance in his book, Chatter. At Thinking Focus, we help people get out of their own way by providing practical tools they can use for themselves; after all, thinking is one of the crucial tools you have in your arsenal for success. Thinking skills are essential to the Thinking Focus Toolkit for Team Leaders and Managers.
So whether you’re focused on personal goals, like losing weight, making more money, or achieving your work goals, this video is a great way to start changing your self-talk and achieving your goals!
