Reflection: the secret to personal growth challenges the fact that too few of us take stock of what we’ve done or explore what happened. So, we get stuck and repeat mistakes. This video provides you with a simple yet powerful model from Terry Borton (1970), enabling you to learn and grow using three powerful questions.

Try it, you’ll be amazed by your results.

Those who do not learn history are doomed to repeat it!
George Santayana