At one time or another, you will face Workplace Pressure That Triggers Your Threat Response, and you will need to know How to Take Back Control #fight #flight
Ricky Muddimer shares eight workplace situations in this video that can trigger your threat responses. We react in different ways at different times and to different triggers. Recognising the triggers is the first step; having coping strategies is the next, unlocking a deeper understanding and discovering how to help yourself.