Why am I suddenly so critical of myself?

All of us can be hard on ourselves sometimes, but when we are under pressure, or stressed, or like right now worn out after a difficult year, sometimes our inner critic can be very harsh.

In this podcast, Richard and Rob explore why this happens and some of the things that we might be doing that with a little awareness we can take control of and change our thinking to make it more helpful and hopeful.

How can I help team members who are feeling overwhelmed?

Lockdown just seems to go on and on, and even though the end is finally in sight, for lots of people it feels like this last bit might be the hardest.

If you have people in your organisation that look like they are running on empty, then in this podcast, Ricky and Paul will help you understand what might be causing this and provide practical tips to help you to help them.

Why does this lockdown feel harder?

As lockdowns continue in many countries around the world, we wondered why this time feels so much harder than the first lockdown back in March.

With their change management heads on, Ricky, Richard and Paul talk about the factors that are causing us to struggle. 

We cannot promise any answers but hopefully can shed a little light on why we might all be feeling it a little more right now.

Why do I feel like I am failing?

As we start 2021, still in lockdown, managing teams that we no longer get to meet each other, while teaching the kids and learning to live without leaving the house; it is easy to imagine that you may not be winning.

As people take on more and more, finding their own way through the new ways of working and living, this may be the time to re-think what success looks like. Ricky and Rich explore how, at times, we set unrealistic expectations and miss the real successes we have.

Photo by Matt Botsford on Unsplash.com

What culture are you creating in your business?

As Leaders and Managers, we very influential in the creation of the culture in the teams that we lead. Taking an idea from sports psychology, are we creating a Challenge or a Threat culture? A Challenge culture that encourages our people to step up and take risks, whereas a Threat culture creates limits as our people, focusing their efforts on remaining safe.

In our last podcast of 2020, Richard, Rob, Ricky and Paul explore what a Challenge culture might mean for us as leaders, and how we might unknowingly be creating the threat culture that limits our potential.

Why do the people I am working with not get that we need to step up?

At some point in our career, probably when we feel like we are giving everything we have, someone above us in the organisation tells us that now is the time to step.  This has never been more true than this year where all of our plans have gone awry, yet we still need to close out the year and get things back on track.

Maybe you are that manager, being asked to have the difficult ‘stepping up’ conversation with your team, yet sensing that they don’t see the situation quite the same way you do.

In this podcast, Ricky and Paul explore why we all react differently when being asked to give more at work, and how as managers we can communicate better with the people around us so that they do not interpret stepping up as secret code for longer hours.

Photo by Jaz King on Unsplash.com

Why have I started to micromanage the people around me?

Has the lockdown experience impacted the way that you manage or interact with the people around you?

The current high levels of uncertainty might be causing you, or your boss, to become much more hands-on in the day to day workload than you used to be.

Ricky and Rob talk about what might be driving this change in behaviour and how you can let go to empower the people around you again.

Photo by Jason Rosewell on Unsplash.com

Why do I feel like a fraud even though I am doing great?

Ever feel like you are out of your depth? It is estimated that 7 out of 10 people will experience imposter syndrome at some point in their life.

In this episode, Richard, Rob, Ricky and Paul explore this common phenomenon; looking at the causes, sharing personal experiences of having to deal with it and considering strategies to help people to use the feeling to help them become more successful.

This is the 50th episode of our podcast series, The Question is…

Thanks for listening, let us know the topics that you think we should be covering in future podcasts.

Photo by Mohammad Metri on Unsplash

How do you lead out of confusion?

When things change we become a little uncertain for a while. With large scale organisational change, this uncertainty can become almost paralysing for some people, and right now we are all experiencing more change than any of us are used to. There is change both at work and at home, and it is impacted on almost every aspect of our lives.

We look to leaders to help us create certainty and stability, but how do you lead out of so much confusion?

Paul and Rob explore how leaders can bring people together and create the certainty that we need to move forward together.

Photo by Matt Botsford on Unsplash