Why New Year’s Resolutions don’t work is a topic that interested me so much – I asked our resident psychologist, Paul Hutchinson.
Are you struggling to keep your New Year’s resolutions?
You’re not alone! In this video, I dive into the psychology behind why it’s so hard to stick to those yearly promises we make to ourselves.
Paul (a renowned psychologist with an MSc in Organisational Psychology from Thinking Focus) and I talked, and I took these three key takeaways:
We uncover valuable insights and offer practical tips to make your resolutions a roaring success.